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SUMMARY:Structural Movement Workshop - $80
DTSTART;TZID=America/Denver:20220605T130000
DTEND;TZID=America/Denver:20220605T173000
LOCATION:Seco Yoga Taos
DESCRIPTION: A workshop focused on bones and the spaces that exist between them (joints!). Structural Movement is a movement practice with exercises inspired by yoga, tai chi, Ida Rolf, and Moshe Feldenkrais. Through gentle exploration we will learn how to find a deeper sense of alignment from the inside out. Students will leave the workshop with a greater understanding of their anatomy and tools to form a personal practice that better supports a body moving in ease.

Traditional yoga props will be provided, as well as BackMitras (™). Come try out the newest engineering in self care tools, aided by gravity to align the spine and ribs. 

Workbooks will be provided

25% off for yoga teachers - email taosyogacoop@gmail.com to get the discount
STATUS:CONFIRMED
SEQUENCE:0
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