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SUMMARY:Yoga Workshop! IN-PERSON - The Middle Path, finding your midline (2hrs) $30
DTSTART;TZID=America/Denver:20221120T110000
DTEND;TZID=America/Denver:20221120T130000
LOCATION:Aura Fitness - 1337 Gusdorf Rd Suite S Taos, NM 87571
DESCRIPTION: If we considered the midline of every limb and the torso, how would it change how we stand, how we breathe, and the grace of our movements? This class brings us into “the middle path” with the use of yoga alignment principles and the imagination. From the center of things we expand outward, seeking calm and balance, adaptability and freedom. 

You will need to bring a mat. All other props will be available to borrow. If you'd like to bring your own - 2 blocks, blanket, long looping strap (preferably 8-10 feet). 

This will be a hybrid class, meeting IN PERSON and on Zoom
In-Person will be a Aura Fitness in Taos

Sunday November 20th
11am-1pm Mountain Time
$30
STATUS:CONFIRMED
SEQUENCE:0
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