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SUMMARY:Flow Jams: Vinyasa Flow & Restorative Yoga to Music (90min) - $18 @ Aura Fitness
DTSTART;TZID=America/Denver:20231221T173000
DTEND;TZID=America/Denver:20231221T190000
LOCATION:Aura Fitness - 1337 Gusdorf Rd, Suite S TAOS, NM
DESCRIPTION: Flow Jams begins with breath work and a sincere warm up, followed by a slow but strong vinyasa flow that eases into an ample restorative session for dessert. All to music.

Some knowledge of yoga poses is helpful. This class is designed for yoga Level 1- Level 2 intermediate practitioners. But don't let that scare you - modifications and options will be provided.

Bring your own mat. Props provided. Or bring your own.

Drop in - $18
Payment can be made day of or in advance.
Purchase an Aura Fitness Punch pass in person or on-line.
Or use your Taos Yoga Co-op Punch pass or Membership.
Lots of options - we just want you to come to class. :-)
STATUS:CONFIRMED
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