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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Age Up Well for Women (1hr) - $5 minimum donation @TCA w/ Bonnie Golden
DTSTART;TZID=America/Denver:20250421T100000
DTEND;TZID=America/Denver:20250421T110000
LOCATION:Taos Center for the Arts (TCA)
DESCRIPTION: Let's Keep Moving!

This class has been created for anyone who wants to work towards improved health. This class combines stretching, strength development, balance work, and cardiovascular health. We will work with individual abilities and preferences helping you achieve or maintain optimal fitness.   

Register to receive updates about any schedule changes, what to bring with you, or teacher changes.

Bring a yoga mat, a set of light weights, and a resistance band if you have one. 

$5 minimum donation

Bonnie Golden or subs: Kari Malen and Suki Dalury
STATUS:CONFIRMED
SEQUENCE:0
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