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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Age Up Well for Women (1hr) - $5 minimum donation @TCA w/ Bonnie Golden
DTSTART;TZID=America/Denver:20250416T100000
DTEND;TZID=America/Denver:20250416T110000
LOCATION:Taos Center for the Arts
DESCRIPTION: Let's Keep Moving!

This class has been created for anyone who wants to work towards improved health. This class combines stretching, strength development, balance work, and cardiovascular health. We will work with individual abilities and preferences helping you achieve or maintain optimal fitness.   

Register to receive updates about any schedule changes, what to bring with you, or teacher changes.

Bring a yoga mat, a set of light weights, and a resistance band if you have one. 

$5 minimum donation

Bonnie Golden, Kari Malen, or Suki Dalury
STATUS:CONFIRMED
SEQUENCE:0
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