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SUMMARY:Soma Flow w/ Abby (75min) - $20
DTSTART;TZID=America/Denver:20250425T180000
DTEND;TZID=America/Denver:20250425T191500
LOCATION:Joy Yoga - Arroyo Seco
DESCRIPTION: All levels are invited to explore a vibey mix of breath, movement, and somatic exploration. This class Fuses Somatic tools for energetic tonification and sedation, spinal spiraling, and shaking to regulate the nervous system and bring body/mind/spirit back into Harmony. All offered within an accessible range of postures. So whether your body needs rest or a restart there's a pathway available to explore.
STATUS:CONFIRMED
SEQUENCE:0
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