Gentle Chair Yoga (45min) $5 @Bataan Hall - w/ Bonnie Golden
2027-10-05 11:30 - 12:15 (America/Denver) | Bataan Hall, Civic Plaza Drive, Taos
Chair classes are perfect for anyone who has limited mobility, difficulty getting on the floor, or sensory problems such as hearing loss or vision impairment which can affect balance. If your struggle is acute, or you have chronic pain, you will find this class can improve strength and functional movement abilities.
