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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Age Up Well Taos (1hr) - $5 - w/ Bonnie
DTSTART;TZID=America/Denver:20261007T100000
DTEND;TZID=America/Denver:20261007T110000
LOCATION:Bataan Hall, Civic Plaza Drive
DESCRIPTION: Let's Keep Moving!

Calling all females, 55 years and up!

This class has been created to help YOU work towards improved health. Combining stretching, strength development, balance work, and cardiovascular health this class includes variety. We will work with individual abilities and preferences helping you achieve or maintain optimal fitness.

Register to receive updates about any schedule changes, what to bring with you, or teacher changes.

Bring a yoga mat, a set of light weights, and a resistance band if you have one. Don't have these things? No worries, you can borrow items from the equipment closet.

$5 minimum donation.

Bonnie Golden or subs: Kari Malen and Suki Dalury
STATUS:CONFIRMED
SEQUENCE:0
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