Gentle Chair Yoga (45min) - $5 @Bataan Hall w/ Bonnie
2027-09-22 11:30 - 12:15 (America/Denver) | Bataan Hall, Civic Plaza Drive
Chair classes are perfect for anyone who has limited mobility, difficulty getting on the floor, or sensory problems such as hearing loss or vision impairment which can affect balance. If your struggle is acute or chronic pain you will find this class improves strength and functional movement abilities.
