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SUMMARY:Flow Jams - (90 min) $20 @ Seco Yoga of Taos
DTSTART;TZID=America/Denver:20210625T173000
DTEND;TZID=America/Denver:20210625T190000
LOCATION:Seco Yoga Taos - 482a NM-150, Arroyo Seco, NM 87514
DESCRIPTION: Flow Jams begins with breath work and a sincere warm up, followed by a slow but strong vinyasa flow that eases into an ample restorative session for dessert. All to music. 

Some knowledge of yoga poses is helpful. This class is designed for yoga practitioners at the Intermediate level. But don't let that scare you, modifications and options will be provided. 

Space is limited. Masks and pre-registration are required.

Bring your own mat, water, and props that you like.  A recommended prop list will be shared in advance of class.
STATUS:CONFIRMED
SEQUENCE:0
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