BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pause & Nourish
DTSTART;TZID=Europe/London:20241130T100000
DTEND;TZID=Europe/London:20241130T120000
LOCATION:Online
DESCRIPTION: 
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR