Mixed Up Healing is a space for people identifying as mixed heritage* to explore our mixed identities and how this impacts our experience of the world. Over 18s only.

*When we talk about mixed heritage, we mean people who are racialised and bi-racial (either white and something else or two or more different racialised heritages) or people with racialised parents (biological or not) or ancestry.

Amy (she/her) and Aris (he/him) are our mixed up healing facilitators!

Mixed Up Healing is for you if you’ve ever been unsure about which ethnicity box to tick on the census, or if you’ve ticked a box and it’s put you into an existential crisis about your racialised (racial?) identity. Or if you’ve ever been described as ‘white-passing’ and are not sure of what that is. Come and join us as we explore what it is to be mixed in this world obsessed with binary choices.

Each session is held on Zoom for 90 minutes, divided between creative practice, introspection, embodied practice and discussion. Together we hope to bridge the gap between how we see ourselves and how the world sees us, centring healing, joy, authenticity and learning. Entry is free, with an invitation afterwards to pay what you feel.

Accessibility

Please feel free to join us with your cameras on or off and you are welcome to use the chat to engage with the session. Closed captioning enabled will be enabled.

If you have any access needs, please let us know: theteapotcollective@gmail.com

Join us to practice yoga in community as we transition into Summer which in Ayurveda is governed by Pitta Dosha. Pitta asks us to cool down and take it slow.

Expect yoga philosophy, pranayama, meditation, mantra (chanting), asana and in a Teapot-like manner, our all-important and sacred community time.

Sangha is the Sanskrit word for community. This retreat is dedicated time to delve deep into an aspect of yoga and be in community with each other.

What to expect:
- spend time some getting to know each other
- learn about an aspect of yoga
- be guided through a practice
- creative practice
- time to share our experiences

This retreat is included in the membership.

If you're not a member the pricing options are:
Community: £12
Supporter: £20
Sustainer: £30

Please choose the option that works for your affordability. If these prices are inaccessible please send us an email, we welcome such conversations: theteapotcollective@gmail.com