I offer a safe and inclusive space to practice Yoga for EveryBODY. I offer Hatha style slow-flow mat-based Yoga classes, with adaptations to make the practice accessible for different levels of ability. Come to my classes to connect with the present moment and nourish your bodies and souls with gentle movements coupled with pranayama, meditation, chanting and Yoga philosophy.

Yoga helps to restore wellbeing, support the nervous system, improve joint health and mobility, and promote spiritual growth.