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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restore for PAIN
DTSTART;TZID=America/New_York:20220113T100000
DTEND;TZID=America/New_York:20220113T111500
LOCATION:YOurGA
DESCRIPTION: This Month our Restorative class will offer easy and effective postures to help relieve pain. However, one not need be in physical pain to benefit from a resotriative practice. Practice relies on the use of supportive props and the prolonged holding of a few simples poses to achive a deep level of relaxation. Restorative yoga practice can help soothe the nervous system, encourage mindfulness, deepen self-awareness, strengthen self acceptance, and connect you to the Divine.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR