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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Warmer Flow
DTSTART;TZID=Europe/London:20240528T070000
DTEND;TZID=Europe/London:20240528T080000
LOCATION:KIC Studios , Sports Pavillion Ironmills Park, Ironmills Rd, Dalkeith EH22 1JP
DESCRIPTION: Dynamic and feel good flow that combines flowing sequences with strength, flexibility and balance poses
Bring warm socks and a hoodie or a blanket for Savasana (relaxation part to end the class)
If you can bring your own mat but we have spares if you don't have one
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR