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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle & Restful Flow
DTSTART;TZID=Europe/London:20240609T191500
DTEND;TZID=Europe/London:20240609T201500
LOCATION:KIC Studios , Sports Pavillion Ironmills Park, Ironmills Rd, Dalkeith EH22 1JP
DESCRIPTION: Wind down the week with gentle joints movements and spinal movements,
a restful practice inspired from Restorative and Yin Yoga to invite you to lengthen the tissues, rest and connect body and mind
Bring warm socks and a hoodie or a blanket for Savasana (relaxation part to end the class)
If you can bring your own mat but we have spares if you don't have one
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR