BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:HIIT 2B Fit
DTSTART;TZID=America/Denver:20230802T084500
DTEND;TZID=America/Denver:20230802T093000
LOCATION:
DESCRIPTION: 45 - Minute Class - Trial Class -
Join me for this high intensity interval cardio class! Burn a few calories, raise your metabolism, feel energized, build muscle, improve your cardiorespiratory capacity and lose a bit of fat! Whew that is one stop shopping in a workout:)
Chairs will be used for half the workout with an option to stand for the second half. You gauge the intensity for your workout! Give it a try and bring a friend! 
NOTE: The studio is warm this time of year. Please dress comfortably, bring water and a towel and get ready to have fun!
STATUS:CONFIRMED
SEQUENCE:0
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