60-Minute Class
Join me for a class that combines HiiT (High Intensity Interval Training) and Yoga. After our short cardio session we will Stretch-It-Out with Yoga.

60 - Minute Class

60 - Minute Class

60 - Minute Class

60 - Minute Class

45- Minute Class led by David Carrington and Lillian Spencer :)

60 - Minute Class

2 - Hour Class - use promo code TENOFFNOW for a 10% discount!!

Join me for a Full Two Hours of Indulgence and Pampering.
Class includes a Soft Mindful Yoga Flow intertwined with time to Reflect and Meditate while optional mini massages for head, neck, shoulders, hands and feet are offered throughout class. All set to soft Christmas and healing music. Time after our flow for Deep Restorative poses and then a Blissful Extended Final Relaxation to send you home refreshed, restored and ready for the next Holiday gathering! Indulge yourself or give as a gift:) Contact me at 307.679.2274 if you wish to gift!