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SUMMARY:Unwind & Align - Yin with Austin (warm)
DTSTART;TZID=Asia/Bangkok:20240122T180000
DTEND;TZID=Asia/Bangkok:20240122T193000
LOCATION:
DESCRIPTION: Discover freedom in movement with a specifically crafted class to counter the effects of modern life on your body. Release tension accumulated from sitting in chairs and using electronic devices with poor posture. Immerse yourself in a practice that emphasizes undoing restrictions, improving mobility, and fostering a renewed sense of well-being. Reconnect with your body's innate vitality, finding the joy of fluid, mindful movement. All levels welcome. 🌟🧘‍♂️
STATUS:CONFIRMED
SEQUENCE:0
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