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SUMMARY:Rocket & Restore Workshop
DTSTART;TZID=Europe/London:20251228T113000
DTEND;TZID=Europe/London:20251228T130000
LOCATION:4 Russell St, Leek ST13 5JF
DESCRIPTION: Slow down, unwind and reset with this nourishing Rocket-inspired workshop — the perfect way to melt away the end-of-year tension and step into 2026 feeling grounded, warm and clear.

This 1 hour 30 minute session blends slowed-down Rocket flow with deep stretching, mindful breathwork and a restorative pace your winter body will thank you for. Expect heat, softness and space to reconnect with yourself after the Christmas rush.

We’ll close with a deeply restful Savasana, designed to recharge your whole system from the inside out.

What to expect:

• Slowed-down Rocket-inspired movement
• Deep stretching + grounding breathwork
• Hot studio heat for a full-body melt
• Intention setting for the year ahead
• Restorative Savasana 
• Herbal tea to finish

What to bring:

• Notebook/diary + pen
• Pillow or cushion for comfort

Spaces are limited — book now and give yourself the end-of-year reset you truly deserve.
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