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SUMMARY:🌞 SPRING EQUINOX – 108 SUN SALUTATIONS 🌞
DTSTART;TZID=Europe/London:20260321T090000
DTEND;TZID=Europe/London:20260321T100000
LOCATION:4 Russell St, Leek ST13 5JF
DESCRIPTION: Join us for a powerful moving meditation as we flow through 108 Sun Salutations to honour the changing of the seasons and welcome in the energy of spring. 🌿✨

The number 108 holds deep meaning in yoga and spiritual tradition:
• In yogic philosophy, there are said to be 108 energy lines (nadis) that converge at the heart centre.
• Mala beads contain 108 beads, used for meditation and mantra.
• In numerology, 1 represents unity, 0 represents wholeness, and 8 represents infinity.

It symbolises completion, renewal, and connection — making it the perfect ritual to mark a seasonal shift.

Physically, this practice builds heat, strength and resilience.
Mentally, it sharpens focus and discipline.
Emotionally, it creates space to release what’s been weighing you down.
You don’t have to complete all 108 perfectly.
You don’t have to rush.
You simply commit to the journey.

Step into spring feeling clear, strong, and aligned.
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