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SUMMARY:HOT YOGA CORE
DTSTART;TZID=Europe/London:20261018T103000
DTEND;TZID=Europe/London:20261018T111500
LOCATION:4 Russell St, Leek ST13 5JF
DESCRIPTION: Hot Yoga Core is a dynamic 45-minute class designed to strengthen your core, improve stability, and support your yoga practice through intentional movement. Set in our infrared heated studio, you'll flow through a series of yoga-inspired exercises that target your abdominals, glutes, back, and deep stabilising muscles, helping you move with greater strength, balance, and control.
Expect a fun, energising class that will leave you feeling strong, sweaty, and empowered—all while improving your posture and creating a solid foundation for everyday movement and more advanced yoga poses.
STATUS:CONFIRMED
SEQUENCE:0
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