Monday, July 6
6:15 AM
Joshua
HOT KETTLEBELLS
HOT KETTLEBELLS
July 6, 2026 •
6:15 am - 7:00 am
Joshua Watson
10 spots available
Description
HOT KETTLEBELLS 🔥
A high-energy, full-body strength class set in a heated room designed to build power, endurance and confidence.
Using kettlebells and bodyweight, we’ll move through dynamic strength circuits that target the legs, glutes, core and upper body, while the heat increases mobility, challenge and calorie burn. Expect functional movements, controlled tempo, and plenty of sweat.
This class is perfect if you want to:
• Build lean strength
• Improve conditioning and stamina
• Increase bone density
• Feel strong, empowered and challenged
Suitable for:
All levels — options and regressions will be offered. No kettlebell experience required, just a willingness to work.
What to bring:
Towel, water (you’ll need it 💦)
* IF YOU PLAN ON USING A STUDIO MAT THEN A TOWEL FOR THE MAT IS REQUIRED FOR HYGIENE REASONS. NO TOWEL = NO CLASS *
A high-energy, full-body strength class set in a heated room designed to build power, endurance and confidence.
Using kettlebells and bodyweight, we’ll move through dynamic strength circuits that target the legs, glutes, core and upper body, while the heat increases mobility, challenge and calorie burn. Expect functional movements, controlled tempo, and plenty of sweat.
This class is perfect if you want to:
• Build lean strength
• Improve conditioning and stamina
• Increase bone density
• Feel strong, empowered and challenged
Suitable for:
All levels — options and regressions will be offered. No kettlebell experience required, just a willingness to work.
What to bring:
Towel, water (you’ll need it 💦)
* IF YOU PLAN ON USING A STUDIO MAT THEN A TOWEL FOR THE MAT IS REQUIRED FOR HYGIENE REASONS. NO TOWEL = NO CLASS *
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6:00 PM
Chloe
HOT YOGA : VINYASA
HOT YOGA : VINYASA
July 6, 2026 •
6:00 pm - 7:00 pm
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow.
I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X.
Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga.
Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures.
You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too.
I can guarantee you will walk away from any yoga class feeling the glow from within ✨
15 spots available
Description
A creative, breath-led yoga practice that links movement to mindful awareness. Build strength, improve flexibility, and flow through postures with focus and ease — cultivating balance, calm, and inner glow.
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Add to calendar
7:15 PM
Chloe
HOT YOGA : METHOD X
HOT YOGA : METHOD X
July 6, 2026 •
7:15 pm - 8:45 pm
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow.
I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X.
Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga.
Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures.
You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too.
I can guarantee you will walk away from any yoga class feeling the glow from within ✨
15 spots available
Description
A powerful, thermally enhanced yoga method practiced in 35-40°C heat. Expect a fixed sequence of 28 postures designed to challenge the body, train the mind, and ignite transformation from the inside out. The heat amplifies focus, strength, and flexibility — leaving you in that unmistakable post-class glow.
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Tuesday, July 7
9:15 AM
Joshua
HOT KETTLEBELLS
HOT KETTLEBELLS
July 7, 2026 •
9:15 am - 10:00 am
Joshua Watson
10 spots available
Description
HOT KETTLEBELLS 🔥
A high-energy, full-body strength class set in a heated room designed to build power, endurance and confidence.
Using kettlebells and bodyweight, we’ll move through dynamic strength circuits that target the legs, glutes, core and upper body, while the heat increases mobility, challenge and calorie burn. Expect functional movements, controlled tempo, and plenty of sweat.
This class is perfect if you want to:
• Build lean strength
• Improve conditioning and stamina
• Increase bone density
• Feel strong, empowered and challenged
Suitable for:
All levels — options and regressions will be offered. No kettlebell experience required, just a willingness to work.
What to bring:
Towel, water (you’ll need it 💦)
* IF YOU PLAN ON USING A STUDIO MAT THEN A TOWEL FOR THE MAT IS REQUIRED FOR HYGIENE REASONS. NO TOWEL = NO CLASS *
A high-energy, full-body strength class set in a heated room designed to build power, endurance and confidence.
Using kettlebells and bodyweight, we’ll move through dynamic strength circuits that target the legs, glutes, core and upper body, while the heat increases mobility, challenge and calorie burn. Expect functional movements, controlled tempo, and plenty of sweat.
This class is perfect if you want to:
• Build lean strength
• Improve conditioning and stamina
• Increase bone density
• Feel strong, empowered and challenged
Suitable for:
All levels — options and regressions will be offered. No kettlebell experience required, just a willingness to work.
What to bring:
Towel, water (you’ll need it 💦)
* IF YOU PLAN ON USING A STUDIO MAT THEN A TOWEL FOR THE MAT IS REQUIRED FOR HYGIENE REASONS. NO TOWEL = NO CLASS *
Share this class
Add to calendar
10:30 AM
Chloe
HOT YOGA : METHOD XPRESS
HOT YOGA : METHOD XPRESS
July 7, 2026 •
10:30 am - 11:30 am
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow.
I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X.
Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga.
Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures.
You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too.
I can guarantee you will walk away from any yoga class feeling the glow from within ✨
15 spots available
Description
A powerful, thermally enhanced yoga method practiced in 35-40°C heat. Expect a fixed sequence of 28 postures designed to challenge the body, train the mind, and ignite transformation from the inside out. The heat amplifies focus, strength, and flexibility — leaving you in that unmistakable post-class glow.
Share this class
Add to calendar
6:00 PM
Chloe
HOT YOGA : METHOD X
HOT YOGA : METHOD X
July 7, 2026 •
6:00 pm - 7:30 pm
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow.
I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X.
Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga.
Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures.
You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too.
I can guarantee you will walk away from any yoga class feeling the glow from within ✨
15 spots available
Description
A powerful, thermally enhanced yoga method practiced in 35-40°C heat. Expect a fixed sequence of 28 postures designed to challenge the body, train the mind, and ignite transformation from the inside out. The heat amplifies focus, strength, and flexibility — leaving you in that unmistakable post-class glow.
Share this class
Add to calendar
7:45 PM
Chloe
HOT YOGA : VINYASA
HOT YOGA : VINYASA
July 7, 2026 •
7:45 pm - 8:45 pm
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow.
I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X.
Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga.
Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures.
You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too.
I can guarantee you will walk away from any yoga class feeling the glow from within ✨
15 spots available
Description
A flowing, dynamic yoga practice in the heat designed to open, strengthen, and detoxify. Connect breath to movement as you sweat through a sequence that builds flexibility, strength, and focus — leaving your body warm and your mind clear.
Share this class
Add to calendar
Wednesday, July 8
6:15 AM
Joshua
HOT KETTLEBELLS
HOT KETTLEBELLS
July 8, 2026 •
6:15 am - 7:00 am
Joshua Watson
10 spots available
Description
HOT KETTLEBELLS 🔥
A high-energy, full-body strength class set in a heated room designed to build power, endurance and confidence.
Using kettlebells and bodyweight, we’ll move through dynamic strength circuits that target the legs, glutes, core and upper body, while the heat increases mobility, challenge and calorie burn. Expect functional movements, controlled tempo, and plenty of sweat.
This class is perfect if you want to:
• Build lean strength
• Improve conditioning and stamina
• Increase bone density
• Feel strong, empowered and challenged
Suitable for:
All levels — options and regressions will be offered. No kettlebell experience required, just a willingness to work.
What to bring:
Towel, water (you’ll need it 💦)
* IF YOU PLAN ON USING A STUDIO MAT THEN A TOWEL FOR THE MAT IS REQUIRED FOR HYGIENE REASONS. NO TOWEL = NO CLASS *
A high-energy, full-body strength class set in a heated room designed to build power, endurance and confidence.
Using kettlebells and bodyweight, we’ll move through dynamic strength circuits that target the legs, glutes, core and upper body, while the heat increases mobility, challenge and calorie burn. Expect functional movements, controlled tempo, and plenty of sweat.
This class is perfect if you want to:
• Build lean strength
• Improve conditioning and stamina
• Increase bone density
• Feel strong, empowered and challenged
Suitable for:
All levels — options and regressions will be offered. No kettlebell experience required, just a willingness to work.
What to bring:
Towel, water (you’ll need it 💦)
* IF YOU PLAN ON USING A STUDIO MAT THEN A TOWEL FOR THE MAT IS REQUIRED FOR HYGIENE REASONS. NO TOWEL = NO CLASS *
Share this class
Add to calendar
9:30 AM
Chloe
HOT YOGA : VINYASA
HOT YOGA : VINYASA
July 8, 2026 •
9:30 am - 10:30 am
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow.
I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X.
Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga.
Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures.
You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too.
I can guarantee you will walk away from any yoga class feeling the glow from within ✨
15 spots available
Description
A flowing, dynamic yoga practice in the heat designed to open, strengthen, and detoxify. Connect breath to movement as you sweat through a sequence that builds flexibility, strength, and focus — leaving your body warm and your mind clear.
Share this class
Add to calendar
6:00 PM
Chloe
HOT YOGA : VINYASA
HOT YOGA : VINYASA
July 8, 2026 •
6:00 pm - 7:00 pm
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow.
I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X.
Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga.
Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures.
You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too.
I can guarantee you will walk away from any yoga class feeling the glow from within ✨
15 spots available
Description
A flowing, dynamic yoga practice in the heat designed to open, strengthen, and detoxify. Connect breath to movement as you sweat through a sequence that builds flexibility, strength, and focus — leaving your body warm and your mind clear.
Share this class
Add to calendar
7:15 PM
Chloe
HOT YOGA : METHOD X
HOT YOGA : METHOD X
July 8, 2026 •
7:15 pm - 8:45 pm
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow.
I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X.
Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga.
Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures.
You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too.
I can guarantee you will walk away from any yoga class feeling the glow from within ✨
15 spots available
Description
A powerful, thermally enhanced yoga method practiced in 35-40°C heat. Expect a fixed sequence of 28 postures designed to challenge the body, train the mind, and ignite transformation from the inside out. The heat amplifies focus, strength, and flexibility — leaving you in that unmistakable post-class glow.
Share this class
Add to calendar
Thursday, July 9
7:00 PM
Sophie
HOT YOGA : ROCKET
HOT YOGA : ROCKET
July 9, 2026 •
7:00 pm - 8:00 pm
Sophie Lovatt
Meet Soph
200HR Ashtanga | 50HR Rocket 🚀
Soph’s yoga journey began in 2018 and she’s been a dedicated student ever since. With a background in Ashtanga and Rocket yoga, her classes are dynamic, challenging, and infused with playful energy.
Specialising in inversions and arm balances, Soph teaches from the ground up — cueing with precision to help students build strength, awareness, and confidence in every layer of their practice.
She believes that through movement and repetition, we transcend the limits of the body and unlock our strongest, most empowered selves.
15 spots available
Description
Fast, fun, and fiery. Rocket is an uplifting, dynamic yoga practice that breaks the rules of traditional Ashtanga — offering creative transitions, playful arm balances, and plenty of opportunity to fly. Practiced in the heat, it builds strength, stamina, and serious confidence. Expect sweat, smiles, and that post-class glow that lasts all day.
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8:10 PM
Sophie
YOGA : ASHTANGA
YOGA : ASHTANGA
July 9, 2026 •
8:10 pm - 9:10 pm
Sophie Lovatt
Meet Soph
200HR Ashtanga | 50HR Rocket 🚀
Soph’s yoga journey began in 2018 and she’s been a dedicated student ever since. With a background in Ashtanga and Rocket yoga, her classes are dynamic, challenging, and infused with playful energy.
Specialising in inversions and arm balances, Soph teaches from the ground up — cueing with precision to help students build strength, awareness, and confidence in every layer of their practice.
She believes that through movement and repetition, we transcend the limits of the body and unlock our strongest, most empowered selves.
15 spots available
Description
A dynamic, disciplined yoga practice that builds strength, focus, and flow through a set sequence of postures. Guided through breath and movement, Ashtanga challenges both body and mind — creating heat from within and cultivating deep inner resilience. Expect structure, sweat, and stillness all in one.
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Friday, July 10
6:15 AM
Joshua
HOT KETTLEBELLS
HOT KETTLEBELLS
July 10, 2026 •
6:15 am - 7:00 am
Joshua Watson
10 spots available
Description
HOT KETTLEBELLS 🔥
A high-energy, full-body strength class set in a heated room designed to build power, endurance and confidence.
Using kettlebells and bodyweight, we’ll move through dynamic strength circuits that target the legs, glutes, core and upper body, while the heat increases mobility, challenge and calorie burn. Expect functional movements, controlled tempo, and plenty of sweat.
This class is perfect if you want to:
• Build lean strength
• Improve conditioning and stamina
• Increase bone density
• Feel strong, empowered and challenged
Suitable for:
All levels — options and regressions will be offered. No kettlebell experience required, just a willingness to work.
What to bring:
Towel, water (you’ll need it 💦)
* IF YOU PLAN ON USING A STUDIO MAT THEN A TOWEL FOR THE MAT IS REQUIRED FOR HYGIENE REASONS. NO TOWEL = NO CLASS *
A high-energy, full-body strength class set in a heated room designed to build power, endurance and confidence.
Using kettlebells and bodyweight, we’ll move through dynamic strength circuits that target the legs, glutes, core and upper body, while the heat increases mobility, challenge and calorie burn. Expect functional movements, controlled tempo, and plenty of sweat.
This class is perfect if you want to:
• Build lean strength
• Improve conditioning and stamina
• Increase bone density
• Feel strong, empowered and challenged
Suitable for:
All levels — options and regressions will be offered. No kettlebell experience required, just a willingness to work.
What to bring:
Towel, water (you’ll need it 💦)
* IF YOU PLAN ON USING A STUDIO MAT THEN A TOWEL FOR THE MAT IS REQUIRED FOR HYGIENE REASONS. NO TOWEL = NO CLASS *
Share this class
Add to calendar
5:30 PM
Lizzie
HOT PILATES
HOT PILATES
July 10, 2026 •
5:30 pm - 6:30 pm
Lizzie Sharrock
Meet Lizzie
Level 4 IDTA Dance | Level 3 Pilates | Level 2 Fitness Instructor
Hi! I’m Lizzie — a former professional dancer turned movement and fitness coach. After years in the dance industry, I shifted my focus to helping others find strength, balance, and confidence through movement.
With a background in Pilates, dance, and functional fitness, my classes are all about building strength from the inside out — empowering you to move with energy, grace, and control.
I can’t wait to bring my passion for movement and strength to The House of Glow community!
15 spots available
Description
Sculpt, strengthen, and sweat. This dynamic mat-based Pilates class is powered by the heat — designed to build deep core strength, improve posture, and tone every muscle. Expect precise movement and that signature glow that only comes from turning up the temperature.
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Saturday, July 11
7:00 AM
Joshua
HOT KETTLEBELLS
HOT KETTLEBELLS
July 11, 2026 •
7:00 am - 7:45 am
Joshua Watson
10 spots available
Description
HOT KETTLEBELLS 🔥
A high-energy, full-body strength class set in a heated room designed to build power, endurance and confidence.
Using kettlebells and bodyweight, we’ll move through dynamic strength circuits that target the legs, glutes, core and upper body, while the heat increases mobility, challenge and calorie burn. Expect functional movements, controlled tempo, and plenty of sweat.
This class is perfect if you want to:
• Build lean strength
• Improve conditioning and stamina
• Increase bone density
• Feel strong, empowered and challenged
Suitable for:
All levels — options and regressions will be offered. No kettlebell experience required, just a willingness to work.
What to bring:
Towel, water (you’ll need it 💦)
A high-energy, full-body strength class set in a heated room designed to build power, endurance and confidence.
Using kettlebells and bodyweight, we’ll move through dynamic strength circuits that target the legs, glutes, core and upper body, while the heat increases mobility, challenge and calorie burn. Expect functional movements, controlled tempo, and plenty of sweat.
This class is perfect if you want to:
• Build lean strength
• Improve conditioning and stamina
• Increase bone density
• Feel strong, empowered and challenged
Suitable for:
All levels — options and regressions will be offered. No kettlebell experience required, just a willingness to work.
What to bring:
Towel, water (you’ll need it 💦)
Share this class
Add to calendar
8:00 AM
Chloe
HOT YOGA : VINYASA
HOT YOGA : VINYASA
July 11, 2026 •
8:00 am - 9:00 am
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow.
I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X.
Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga.
Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures.
You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too.
I can guarantee you will walk away from any yoga class feeling the glow from within ✨
15 spots available
Description
A creative, breath-led yoga practice that links movement to mindful awareness. Build strength, improve flexibility, and flow through postures with focus and ease — cultivating balance, calm, and inner glow.
Share this class
Add to calendar
9:15 AM
Chloe
HOT YOGA : METHOD XPRESS
HOT YOGA : METHOD XPRESS
July 11, 2026 •
9:15 am - 10:15 am
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow.
I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X.
Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga.
Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures.
You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too.
I can guarantee you will walk away from any yoga class feeling the glow from within ✨
15 spots available
Description
The signature class of The House of Glow. A powerful, thermally enhanced yoga method practiced in 43°C heat. Expect a fixed sequence of 28 postures designed to challenge the body, train the mind, and ignite transformation from the inside out. The heat amplifies focus, strength, and flexibility — leaving you in that unmistakable post-class glow.
Share this class
Add to calendar
Sunday, July 12
2:00 PM
Sophie
HOT YOGA : ROCKET
HOT YOGA : ROCKET
July 12, 2026 •
2:00 pm - 3:00 pm
Sophie Lovatt
Meet Soph
200HR Ashtanga | 50HR Rocket 🚀
Soph’s yoga journey began in 2018 and she’s been a dedicated student ever since. With a background in Ashtanga and Rocket yoga, her classes are dynamic, challenging, and infused with playful energy.
Specialising in inversions and arm balances, Soph teaches from the ground up — cueing with precision to help students build strength, awareness, and confidence in every layer of their practice.
She believes that through movement and repetition, we transcend the limits of the body and unlock our strongest, most empowered selves.
15 spots available
Description
Fast, fun, and fiery. Rocket is an uplifting, dynamic yoga practice that breaks the rules of traditional Ashtanga — offering creative transitions, playful arm balances, and plenty of opportunity to fly. Practiced in the heat, it builds strength, stamina, and serious confidence. Expect sweat, smiles, and that post-class glow that lasts all day.
Share this class
Add to calendar