Creative Flow [EN]
Mardi, 24 janvier • 17:45 - 18:45
The House of Yoga
Elena Gaita
Description
This is a vinyasa practice where asanas (postures) are linked together in a flow and guided by breath and awareness. Expect dynamic movements and transitions adapted to practitioners of all levels. Expect creative and playful sequences. Expect to sweat, but mostly to have fun!