Morning Flow [EN]
Thursday, 26 January • 07:30 - 08:30
The House of Yoga
Giulia Carrarini
This class is a vinyasa flow starting with slow and gentle movements building up the intensity as the practice goes on. Movements will be mindful and intentional to gently awaken your body and mind, and prepare them for the day to come. This is the perfect way to clear your mind and start your day. Ideal for practitioners of all levels.