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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates - Beginners / Intermediate mat
DTSTART;TZID=Pacific/Auckland:20260422T191500
DTEND;TZID=Pacific/Auckland:20260422T200000
LOCATION:The Yoga Studio
DESCRIPTION: Guided class using pilates sequences to develop your powerhouse. Weekly focuses build strength and mobility through the body. At beginner level we provide additional exercise breakdown to support and build understanding and body awareness.

Building blocks and adaptations are always available to support and encourage progress. We provide a safe space where everybody is included.

Suitable for all levels
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR