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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Rest & Release: WORDS OF STILLNESS
DTSTART;TZID=Pacific/Auckland:20261211T183000
DTEND;TZID=Pacific/Auckland:20261211T200000
LOCATION:The Yoga Studio
DESCRIPTION: Ease into the weekend with a deeply restful 90-minute practice of supported, longer-held restorative / Yin shapes to release tension and encourage relaxation.  Thoughtfully chosen readings woven throughout the practice invite moments of reflection and stillness.  Enjoy this opportunity to slow down, let go of the week and give yourself some well-deserved care!  Suitable for all levels.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR