The Lotus Catfe's schedule

April 22 - 28 2024

This week

Monday, April 22

11:00 AM

Skye

Reiki Healing Session

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Reiki Healing Session

Monday, April 22 • 11:00 AM - 12:00 PM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

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Description

1 hour Reiki session with Skye. Reiki is a type of energy healing where the hands are used to channel chi (universal life force) into the body to aid relaxation.

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12:30 PM

Skye

Reiki Healing Session

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Reiki Healing Session

Monday, April 22 • 12:30 PM - 1:30 PM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

Book now

Description

1 hour Reiki session with Skye. Reiki is a type of energy healing where the hands are used to channel chi (universal life force) into the body to aid relaxation.

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2:00 PM

Skye

Reiki Healing Session

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Reiki Healing Session

Monday, April 22 • 2:00 PM - 3:00 PM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

Book now

Description

1 hour Reiki session with Skye. Reiki is a type of energy healing where the hands are used to channel chi (universal life force) into the body to aid relaxation.

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Tuesday, April 23

10:00 AM

Skye

Reiki Healing Session

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Reiki Healing Session

Tuesday, April 23 • 10:00 AM - 11:00 AM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

Book now

Description

1 hour Reiki session with Skye. Reiki is a type of energy healing where the hands are used to channel chi (universal life force) into the body to aid relaxation.

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11:30 AM

Skye

Reiki Healing Session

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Reiki Healing Session

Tuesday, April 23 • 11:30 AM - 12:30 PM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

Book now

Description

1 hour Reiki session with Skye. Reiki is a type of energy healing where the hands are used to channel chi (universal life force) into the body to aid relaxation.

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5:30 PM

Skye

Starborn Yin

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Starborn Yin

Tuesday, April 23 • 5:30 PM - 6:15 PM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

Book now

Description

Wind down with yin. In yin yoga, asanas are held from 3-5 minutes to the point of discomfort; this allows a deeper stretch of the fascia and connective tissues, as well as a deeper connection between mind, body, and soul.

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6:30 PM

Skye

Big, Beautiful Yoga

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Big, Beautiful Yoga

Tuesday, April 23 • 6:30 PM - 7:30 PM

Skye Vaillancourt

Sat Nam! I'm Skye. I am a 200hr certified yoga instructor and reiki master. I love teaching flow, yin, hatha, and especially kundalini yoga! I teach at The Lotus Catfe in Alabaster, AL

Book now

Description

As a plus size yogi myself, I’ve experienced feeling out of place in a yoga class. At our studio, there is no judgment and we encourage poses be done to your own comfortable level. Everyone is welcome but classes will be tailored to bigger bodies!

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Wednesday, April 24

3:00 PM

Skye

April 22 - 28 2024

Monday, April 22

Reiki Healing Session

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Reiki Healing Session

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Reiki Healing Session

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Tuesday, April 23

Reiki Healing Session

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Reiki Healing Session

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Starborn Yin

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Big, Beautiful Yoga

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Wednesday, April 24

Cat Room Entry

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Cat Room Entry

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Cat Room Entry

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Cat Room Entry

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Lotus Flow

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Thursday, April 25

Cat Room Entry

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Cat Room Entry

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Cat Room Entry

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Cat Room Entry

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Cat Room Entry

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Starborn Yin

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Lotus Flow

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Friday, April 26

Soleil Flow

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Cat Room Entry

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Cat Room Entry

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Cat Room Entry

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Cat Room Entry

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Cat Room Entry

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Cat Room Entry

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Cat Room Entry

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Full Moon Circle

Saturday, April 27

Kundalini Yoga

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Card Reading