Whether this is your first or your fourth baby, whether you choose to birth at the hospital, at home, or a birthing center, & whether your goal is an unmedicated water birth, scheduled c- section, VBAC, or anything in between, every birthing person deserves to feel empowered to choose the best path for them + their baby.

Join Emily Sustar, 500 RYT, RPYT, and Birthing from Within mentor, & Erin Edwards, labor and delivery nurse, doula, & IBCLC , for a special childbirth preparation course designed to empower both the birthing person and their partner. This course will cover the basics of birth; what happens in labor + delivery & postpartum, coping techniques, movement, breath, and strategies to add to your toolbox for the birth journey, in addition to mental and physical preparation for the parenthood transition.

More about Emily: Emily Sustar (she/ her) is a 500 hr advanced functional yoga teacher, registered prenatal / postpartum yoga teacher, and a Birthing from Within childbirth education mentor. Emily is a mama to 3 children.

More about Erin: Erin Edwards (she/hers) is an International Board Certified Lactation Consultant (IBCLC), Birth Doula, Certified Massage Therapist and Labor and Delivery Nurse. She is a mama to 3 kiddos.