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SUMMARY:✨ New Year's Special ✨
DTSTART;TZID=Europe/Paris:20260111T110000
DTEND;TZID=Europe/Paris:20260111T130000
LOCATION:22 place Charles de Gaulle 78100 Saint Germain en Laye
DESCRIPTION: Start your year with a grounded, intentional practice.
This 2-hour session blends breathwork, journaling, reflection, and mindful movement to help you clear some space—physically and mentally—after the holiday season.

We’ll take time to check in with ourselves on paper, move through a steady vinyasa flow to reconnect with strength and ease, and close with simple restorative work to settle the mind.

Expect:
- Space to reflect and journal
- Breathing practices
- A balanced flow to warm and reset the body
- A calm, focused start to the year

Bring a notebook and pen. No pressure, no resolutions—just room to arrive and begin again.
STATUS:CONFIRMED
SEQUENCE:0
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