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SUMMARY:Yin Yoga
DTSTART;TZID=Europe/London:20231012T183000
DTEND;TZID=Europe/London:20231012T193000
LOCATION:The Orchard Studios
DESCRIPTION: Yin Yoga is slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas that are held for longer periods of time than in other styles. The practice allows you to slow down, relax, and turn inward, which helps alleviate stress and restore your energy levels. Yin yoga also improves flexibility, boosts circulation, and reduces tension. Reach out to a healthcare professional if you're new to yoga, take medications, or have any health conditions.
STATUS:CONFIRMED
SEQUENCE:0
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