BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Early Riser Flow
DTSTART;TZID=Europe/London:20250520T061500
DTEND;TZID=Europe/London:20250520T070000
LOCATION:The Orchard Studios
DESCRIPTION: A short flow to awaken the body, preparing you for the day. Focusing on Sun Salutations, mediation through movement & breath work as well as using Qi-Gong techniques to move stagnant energy through and out of the body.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR