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VERSION:2.0
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SUMMARY:Candle Lit Slow Flow
DTSTART;TZID=Europe/London:20241211T183000
DTEND;TZID=Europe/London:20241211T193000
LOCATION:The Orchard Studios
DESCRIPTION: Step into the peace and tranquility of yoga by candle light, this class is open to all abilities and is the perfect time to press pause in the middle of a busy week. 

In this class you will find restorative yoga poses, gentle flows, with some Yin & Nidra focuses too. As well as moving the body, expect guided mediation and breathwork to relax and rejuvenate the mind, body & nervous system. 

Immerse yourself in the gentle ebb and flow yoga, offering a sanctuary for releasing tension and embracing tranquility.
STATUS:CONFIRMED
SEQUENCE:0
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