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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Candle Lit Slow Flow with Sound Bath
DTSTART;TZID=Europe/London:20250101T163000
DTEND;TZID=Europe/London:20250101T180000
LOCATION:The Orchard Studios
DESCRIPTION: Join me on New Year's Day for a soothing restorative flow, with a calming nidra meditation and a crystal bowl sound bath to finish.

This special session is designed to help you start the year with peace and tranquility, setting a positive tone for the months ahead. We'll focus on supporting the body through the asana practice, followed by a deep relaxation practice that nurtures both body and mind. The resonant tones of the crystal bowls will enhance your meditation, allowing you to delve into a state of profound rest and renewal. Whether you're a seasoned yogi or new to the practice, this event welcomes everyone to embrace the healing power of yoga and mindfulness. 

Let's begin this new chapter together, with intention and serenity.
STATUS:CONFIRMED
SEQUENCE:0
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