Early Riser Class
2025-12-19 06:15 - 07:00 (Europe/London) | The Orchard Studios
This energising morning practice is designed to gently awaken the body and prepare you for the day ahead with clarity, intention and vitality. Rooted in the rhythm of the breath, we’ll move through a grounding sequence of Sun Salutations, inviting warmth, fluidity and strength into the body.
