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VERSION:2.0
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SUMMARY:Slow Flow
DTSTART;TZID=Europe/London:20270531T110000
DTEND;TZID=Europe/London:20270531T120000
LOCATION:The Orchard Studios
DESCRIPTION: Move with intention, breathe with awareness, and find space within.
This class invites you to slow down and connect deeply with your body and breath. Through a sequence of mindful, fluid postures, we focus on building strength, flexibility, and presence — without rush or pressure.
Each movement is guided by the breath, allowing you to explore alignment and awareness at your own pace. The practice finishes with grounding relaxation to leave you feeling calm, centred, and rebalanced.
✨ Perfect for all levels — from beginners to experienced yogis — who want to move gently yet purposefully.
STATUS:CONFIRMED
SEQUENCE:0
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