Wednesday September 16
- 2:00 pm - 3:00 pm
Yogis! This is your WEEKLY opportunity to evolve your understanding of the philosophical side of the Tradition. In this lecture we will continue our conversation around HOW to practice most effectively. In the last session we looked at the progression through Asana, Pranayama, Kumbhaka, Bandha, Mudra, Kriya and ultimately to the culmination of practice in Mantra Japa. This next piece of puzzle allows us to asses the LEVEL of our practice and looks at the 7 stages within the Moon Sun Fire system of Tantric Hatha Yoga. Invaluable knowledge for dedicated Yogis.
** PLEASE NOTE, BOOK ONTO YOUR CLASS MORE THAN 30 MINUTES BEFORE THE START TIME TO RECEIVE AN EMAIL WITH LINK. Otherwise you can access the link to the live-stream right here, via your MomoYoga account. Simply log on, click onto the class you've booked and look for the blue button that says “Go to online class”. This button will only be visible in the 30 minute lead up to your class and only for those who have booked into the class. Click onto this button and it will automatically open up the YouTube live-stream for you.