Friday September 18

2:00 pm
Restorative (75min) - WITA 2pm online class
Time
2:00 pm - 3:15 pm
Teacher
Adam
Location
Online

Time to chill and go within. This class looks at longer forward folds to help you ground and stay calm in this global time of change. Restorative practices are an amazing opportunity to enter into that meditative state that all Yoga practices are leading you towards. Looking forward to seeing you on the mat.

** PLEASE NOTE, BOOK ONTO YOUR CLASS MORE THAN 30 MINUTES BEFORE THE START TIME TO RECEIVE AN EMAIL WITH LINK. Otherwise you can access the link to the live-stream right here, via your MomoYoga account. Simply log on, click onto the class you've booked and look for the blue button that says “Go to online class”. This button will only be visible in the 30 minute lead up to your class and only for those who have booked into the class. Click onto this button and it will automatically open up the YouTube live-stream for you.