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SUMMARY:Power Yoga (Dynamic Style)
DTSTART;TZID=Europe/London:20211129T181500
DTEND;TZID=Europe/London:20211129T191500
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Power yoga, which is also known as Vinyasa yoga, is a fast-paced style of yoga that's focused on building strength and endurance. Although it requires mindfulness and focuses on your breathing, power yoga is more dynamic than meditative forms of yoga, and provides good cardio and strength-training workout.
STATUS:CONFIRMED
SEQUENCE:0
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