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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga - Beginners Yoga
DTSTART;TZID=Europe/London:20211130T100000
DTEND;TZID=Europe/London:20211130T110000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: The benefits of Hatha yoga include better sleep, strengthening core muscles, improving depression symptoms, and helping with stress management. 
Hatha yoga is a type of yoga that emphasizes holding poses for long periods of time. It is made up of three main practices: body postures, breathing techniques, and meditation.
STATUS:CONFIRMED
SEQUENCE:0
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