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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:HOT YOGA
DTSTART;TZID=Europe/London:20220209T160000
DTEND;TZID=Europe/London:20220209T170000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Vinyasa yoga Style (Heated Room) is a creative form of yoga where poses are linked together with the breath in a flowing sequence. 

The beauty of Vinyasa yoga is the variety. There is no standard sequence in Vinyasa yoga, so the style, pace and intensity will all vary depending on the teacher. Classes may be sequenced around a peak pose such as a backbend, or they might focus on a particular theme such as the chakras or an aspect of yoga philosophy. The class may be dynamic and focus on strengthening postures, or it may be a slower flow with an emphasis on mobility and flexibility in the spine or the hips.
STATUS:CONFIRMED
SEQUENCE:0
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