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SUMMARY:Beginners Hatha Yoga
DTSTART;TZID=Europe/London:20221129T103000
DTEND;TZID=Europe/London:20221129T113000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: There are many different types of Yoga, and they all come with basic alignment rules to follow during Yoga practice. Why? Is it because a pose looks pretty? NO. It is because necessary alignment in yoga poses is critical as it maximizes the benefits of the pose. It increases strength & flexibility without causing any pain, discomfort, or injury.
Hatha yoga style
Suitable for everyone, special for beginners. 
We will use blocks, and straps and make yoga accessible for everyone.
By booking online you agree to take full responsibility for any injuries and you confirm that you got approval from your doctor to exercise.
STATUS:CONFIRMED
SEQUENCE:0
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