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VERSION:2.0
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SUMMARY:HOT YOGA FLOW with new Teacher
DTSTART;TZID=Europe/London:20220330T160000
DTEND;TZID=Europe/London:20220330T170000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Hot Yoga Flow when the room is warm (25 to 30 degrees. )
This class is great for:
@ Improves flexibility.
@ It Burns more calories.
@ Builds bone density.
@ Reduces stress.
@ Eases depression.
@ Provides a cardiovascular boost.
@ Reduces blood glucose levels.
@ Nourishes the skin.
If you're pregnant, have a heart condition, or suffer from cardiovascular disease, you should probably look for a different form of exercise
STATUS:CONFIRMED
SEQUENCE:0
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