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SUMMARY:120 min INVERSIONS WORKSHOP
DTSTART;TZID=Europe/London:20220430T103000
DTEND;TZID=Europe/London:20220430T123000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: This 'Yoga Inversions Workshop' offers a kind and mindful way to learn how to invert (go upside down into yoga poses) safely and steadily. Learn alternatives to shoulder-stand and headstand, and the reasons why being upside down can be good for your body and mind.
You will experience postures like headstand,  Pincha Mayurasana and Handstands , and variations or progress in each posture.
This workshop is suitable for practitioners who can hold confortable 5 breath downdog and had the doctor aproval for this type of practice. 
* Please arrive on time, the workshop starts at 10:30 am and runs for 2 hours.
* Cost £ 25
STATUS:CONFIRMED
SEQUENCE:0
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