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SUMMARY:Mysore Ashtanga
DTSTART;TZID=Europe/London:20220606T070000
DTEND;TZID=Europe/London:20220606T080000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: MYSORE Practice 
One more Monday at 7 am or 7:30 am you can leave anytime till 8:30 am.
Mysore self-practice is the traditional way of practising ashtanga yoga, and offers a highly personalised approach without the cost of a private lesson

Ashtanga vinyasa is one of the best-known styles of yoga and has been embraced by millions of westerners seeking a toned body and a calm mind.

Mysore self-practice is the traditional way of practising ashtanga yoga and offers a highly personalised approach without the price tag attached to one-to-ones, and with all of the group energy of a conventional class. 

Mysore is named after the south Indian town in which the late K Pattabhi Jois taught from the late 1930s until his death in 2009.
STATUS:CONFIRMED
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