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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:VINYASA YOGA
DTSTART;TZID=Europe/London:20220817T160000
DTEND;TZID=Europe/London:20220817T170000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow. Inhalation is usually connected to upward, open movements, while exhalation is often tied to downward movements or twists.

This term can denote any of the following:

The link between movement and breath;
A yoga sequence that exemplifies this movement/breath connection;
A class that focuses on this type of yoga; or
The act of setting an intention and taking steps to reach it
STATUS:CONFIRMED
SEQUENCE:0
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