BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Wake up Yoga Flow
DTSTART;TZID=Europe/London:20220725T070000
DTEND;TZID=Europe/London:20220725T080000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: it wakes you up with an alarm and then follows it with a quick yoga sequence or a meditation session for you to complete. 
It's not too intense, but it allows you to ease into your morning feeling clear and refreshed
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR