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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Sculpt Pilates inspired
DTSTART;TZID=Europe/London:20220904T103000
DTEND;TZID=Europe/London:20220904T113000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: It combines vinyasa flow yoga, resistance training, and cardio interval training. Think traditional yoga sequences incorporating hand weights to intensify each yoga pose. Then add in strength training exercises like lunges and push ups, paired with high intensity cardio intervals
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR