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SUMMARY:🌸 WAKE UP Yoga
DTSTART;TZID=Europe/London:20221019T080000
DTEND;TZID=Europe/London:20221019T090000
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Starting your day with yoga can help to open up the body, calm the mind and start your day in the right frame of mind.

My simple morning yoga routine will help you to shake off sleepiness, stretch out stiff muscles and creaky joints, gently energise your body and focus your mind.  After this practice you’ll be all set for a fantastic, feel-good day.
STATUS:CONFIRMED
SEQUENCE:0
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