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SUMMARY:YIN & NIDRA with HEALINGS Sounds
DTSTART;TZID=Europe/London:20221206T191500
DTEND;TZID=Europe/London:20221206T201500
LOCATION:The Salt Loft Yoga Studio
DESCRIPTION: Yin Yoga is slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles
 Yoga Nidra is a meditation practice that induces a state of deep, but conscious relaxation. 
The goal of yoga nidra is to achieve a state of samadhi (intense concentration), enlightenment, or bliss.
STATUS:CONFIRMED
SEQUENCE:0
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